Legal · Privacy

Privacy Policy

Last updated: 29 September 2026. This policy describes how we collect, use and share your information when you use our Service, and your privacy rights.

  • Last updated 29 September 2026
  • About 7 minute read
  • Applies to healthystridewellness.com

In short

  • We collect your email address only if you sign up, and messages if you write to us.
  • Analytics and advertising tools load only after you accept them in our cookie banner.
  • We do not sell your email address.
  • You can ask to access, correct or delete your data by emailing hello@healthystridewellness.com.
  • Our site is for adults, and we do not knowingly collect data from children under 13.

This summary is a quick guide. The full text below is what applies.

We use your personal data to provide and improve the Service. By using the Service, you agree to the collection and use of information in line with this Privacy Policy.

Interpretation and definitions

Words with a capital first letter have the meanings below. The meanings are the same in singular or plural.

  • Company ("the Company", "We", "Us" or "Our") means Healthy Stride Wellness.
  • Website means Healthy Stride Wellness, at https://healthystridewellness.com/.
  • Service means the Website.
  • You means the individual using the Service, or the company or legal entity on whose behalf that individual uses it.
  • Country means Tamil Nadu, India.
  • Device means any device that can access the Service, such as a computer, phone or tablet.
  • Personal Data means any information that relates to an identified or identifiable individual.
  • Usage Data means data collected automatically, from use of the Service or from the Service infrastructure, such as the length of a page visit.
  • Cookies are small files placed on your Device by a website, and can hold details of your browsing on that website.
  • Service Provider means any person or company that processes data on behalf of the Company, such as hosting, analytics, advertising and email providers.
  • Affiliate means an entity that controls, is controlled by or is under common control with a party, where control means owning 50 percent or more of the shares or voting rights.

Collecting and using your personal data

Types of data collected

Personal Data

While using our Service, we may ask you for certain personally identifiable information that can be used to contact or identify you. This may include:

  • Email address.
  • First name and last name.
  • Usage Data.

Usage Data

Usage Data is collected automatically when you use the Service.

It may include your Device's Internet Protocol (IP) address, browser type and version, the pages you visit, the time and date of your visit, the time spent on those pages, unique device identifiers and other diagnostic data.

When you use a mobile device, we may also collect the type of device, its unique ID, its IP address, its operating system, the type of mobile browser and other diagnostic data. We may collect information your browser sends whenever you visit our Service.

Tracking technologies and cookies

We use cookies and similar technologies to track activity on our Service and store certain information. These include cookies, web beacons, tags and scripts that help us improve and analyze the Service.

  • Cookies or browser cookies. A cookie is a small file placed on your Device. You can tell your browser to refuse all cookies or to tell you when one is sent. If you refuse cookies, some parts of our Service may not work.
  • Web beacons. Some sections of our Service and our emails may contain small electronic files, also called clear gifs or pixel tags. They let us count users who have visited a page or opened an email and gather related statistics.

Cookies can be persistent or session cookies. Persistent cookies stay on your Device when you go offline. Session cookies are deleted when you close your browser.

We use these types of cookies and similar storage:

  • Necessary or essential. Session cookies administered by us. They are needed to provide the services you ask for and to keep the site secure.
  • Notice acceptance. Persistent storage administered by us. It records whether you have accepted or rejected cookies in our banner.
  • Functionality. Persistent storage administered by us. It remembers choices you make, such as your saved checklist ticks.
  • Analytics. Google Analytics, loaded only after you accept. It helps us understand how the site is used.
  • Advertising. Google AdSense, loaded only after you accept, once our advertising account is active.

For more on the cookies we use and your choices, see our Cookie Policy.

Use of your personal data

The Company may use Personal Data for these purposes:

  • To provide and maintain our Service, including to monitor its use.
  • To perform a contract, such as the sale of a digital product you buy through the Service.
  • To contact you by email about updates, information related to what you signed up for, or security, when needed.
  • To send you news, offers and general information about our content, guides and products that are similar to what you have asked about, unless you opt out.
  • To manage your requests to us.
  • For business transfers, such as a merger, sale or restructuring in which Personal Data is among the assets transferred.
  • For other purposes, such as data analysis, identifying usage trends, measuring our campaigns and improving our Service, products, marketing and your experience.

We may share your personal information in these situations:

  • With Service Providers, to monitor and analyze use of our Service, serve advertising, send email and contact you.
  • For business transfers, in connection with a merger, sale of assets, financing or acquisition.
  • With Affiliates, who must honor this Privacy Policy.
  • With business partners, to offer you certain products, services or promotions.
  • With your consent, for any other purpose.

We do not sell your email address.

Advertising and analytics partners

We use Google Analytics to understand how you use the site. Google AdSense serves advertising on our Service. Google and other third-party vendors use cookies, including a DoubleClick cookie, to serve ads based on your past visits to this and other websites, and to limit how often you see a given ad.

You can manage personalized advertising at Google Ad Settings. Learn how Google uses data from partner sites at policies.google.com/technologies/partner-sites.

These tools load only after you accept them in our cookie banner.

Retention of your personal data

The Company keeps your Personal Data only for as long as needed for the purposes in this policy. We keep and use it as needed to meet our legal duties, resolve disputes and enforce our agreements and policies.

We also keep Usage Data for internal analysis. It is generally kept for a shorter time, unless it is used to strengthen security or improve the Service, or we are legally required to keep it longer.

Transfer of your personal data

Your information, including Personal Data, is processed at the Company's operating offices and in any other places where the parties involved in processing are located. It may be transferred to, and kept on, computers outside your state, province or country, where data protection laws may differ from yours.

Your consent to this policy, followed by your submission of information, is your agreement to that transfer. We take all reasonably necessary steps to treat your data securely and in line with this policy. We will not transfer your Personal Data to an organization or country unless there are adequate controls, including for the security of your data.

Delete your personal data

You have the right to delete your Personal Data, or to ask us to help delete it.

You may contact us to request access to, correction of, or deletion of any personal information you gave us. Email hello@healthystridewellness.com. We may need to keep certain information when we have a legal duty or lawful basis to do so.

Your rights

Depending on where you live, you may also have the right to object to or restrict how we use your data, to export it and to withdraw consent. Contact us to use these rights.

Disclosure of your personal data

Business transactions. If the Company is involved in a merger, acquisition or asset sale, your Personal Data may be transferred. We will give notice before it is transferred and becomes subject to a different privacy policy.

Law enforcement. In some cases we may have to disclose your Personal Data if the law requires it or a public authority, such as a court or government agency, makes a valid request.

Other legal requirements. We may disclose your Personal Data in the good-faith belief that it is necessary to:

  • Comply with a legal obligation.
  • Protect and defend the rights or property of the Company.
  • Prevent or investigate possible wrongdoing connected with the Service.
  • Protect the personal safety of users or the public.
  • Protect against legal liability.

Security of your personal data

The security of your Personal Data is important to us. No method of transmission over the Internet, and no method of electronic storage, is 100 percent secure. We use commercially acceptable means to protect your Personal Data, but we cannot guarantee absolute security.

Children's privacy

Our Service does not address anyone under the age of 13, and our Terms and Conditions require users to be over 18. We do not knowingly collect personally identifiable information from anyone under 13.

If you are a parent or guardian and know that your child has given us Personal Data, please contact us. If we learn that we have collected Personal Data from a child under 13 without parental consent, we take steps to remove it from our servers.

If we rely on consent to process your information and your country requires a parent's consent, we may require it before we collect and use that information.

Our Service may contain links to websites we do not operate. If you click a third-party link, you go to that third party's site. We strongly advise you to review the privacy policy of every site you visit.

This includes links to our official social media presences (Facebook, Instagram, Pinterest, LinkedIn, YouTube, and Medium). When you visit or interact with our profiles on those platforms, their respective privacy policies, cookie controls, and terms of service govern your activity.

We have no control over, and take no responsibility for, the content, privacy policies or practices of any third-party sites or services.

Changes to this Privacy Policy

We may update our Privacy Policy from time to time. We will tell you about changes by posting the new policy on this page.

We will also let you know by email or a prominent notice on our Service before a change takes effect, and we will update the "Last updated" date at the top of this policy.

Please review this policy from time to time. Changes are effective when they are posted on this page.

Contact us

If you have any questions about this Privacy Policy, you can contact us by email at hello@healthystridewellness.com.

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